Three Feldenkrais© Workshops in Pouch Cove Newfoundland 2023
Awareness Through Movement Improve Coordination and Body Awareness
Organisation and Information:
Elke Dettmer, Pouch Cove, (709)335-8315 Mail to: edettmer@gmail.com
Instructor: Martina Rumpf from Basel, Switzerland. Dancer, Feldenkrais Practitioner and Assistant Trainer.
(to know more about me: www.feldenkraisatelier-basel.ch. Unfortunately in German)
What happens in a Feldenkrais class
You will explore movements, comfortably lying on a mat on the floor, guided mainly by verbal instructions. As you will be attending to yourself and your way of moving, you will discover better coordination and more effective ways to move and act.
When
- 3/4/5 march – „Mobility of the spine“
- 10/11/12 march – „Balance and dynamic stability“
- 17/18/19 march – „Hands and arms connected to your whole self“